Athletics performance coaching
long term process to achieve athletics goalS
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Pickleball coaching
IPTPA CERTIFIED LEVEL 1
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Stellar Mindset: Inner Calm & Clarity Coaching
one on one coaching
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More Information
athletics performance coaching
Elena provides ongoing coaching in sprinting and triple jump at AUT MILLENIUM
Pickleball coaching
Our pickleball coaching services for beginners offer a friendly and supportive environment to help you learn the fundamentals of the game. The training sessions are designed to facilitate the development of essential skills, techniques, and strategies while ensuring you have fun on the court. Whether you're brand new to the sport or looking to refine your basics, our personalized lessons and small group sessions will build your confidence and set you up for success in no time. Join us and discover the excitement of pickleball!
Positive Psychology & Calm Mind Coaching
I offer one on one sessions designed to help you: reduce overthinking manage stress and emotional overwhelm gain clarity in challenging situations build a calm, focused mindset. WHAT HAPPENS IN A SESSION. Each session is a calm, supportive space where we: explore what’s creating mental pressure, identify thought patterns and triggers, apply practical tools to shift your emotional state, guide your mind back to clarity and balance.